I spent the past decade studying a mixture of psychotherapy, yoga therapy, energy and sound healing to help each individual understand and heal deeper layers of their beings. We will work together to find what works best for you at any given point in time.
— Carl Jung
My mission is to empower people with the tools and skills they need to find balance mentally, emotionally, physically, and spiritually. My passion is to help individuals “come home to themselves,” to connect with their true selves, and find inner peace, joy, and fulfillment. I offer a wide range of holistic healing modalities that includes clinical psychotherapy, traditional yoga and other contemplative practices, breathwork, and energy healing to help clients move towards their goals and intentions.